Noble Roots: Counselling & Yoga Therapy

BC Mental Health & Substance Use Services

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Canadian Mental Health Association

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Mood Disorders Association of BC

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Anxiety Disorders Association of British Columbia

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Psychology One

free self-help mental health resources

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Psych Central 

independent mental health social network

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The Trevor Project 

crisis support/suicide prevention for LGBTQ+ under 25 yrs

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Turning Point Recovery

addiction services

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The Recovery Village

mental health and addiction info

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CRISIS / SUICIDE Immediate Support:

BC Crisis Line:  24 hrs: 1-800- suicide (1-800-784-2433) 

https://www.crisislines.bc.ca/

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Vancouver Crisis Line : 24 hrs: 604-872-3311

https://crisiscentre.bc.ca/

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Fraser Health region: 24 hrs: 1-877-820-7444

https://www.options.bc.ca/program/fraser-health-crisis-line

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RESEARCH ARTICLES : Trauma Yoga Therapy

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Effectiveness of an Extended Yoga Treatment for Women with Chronic PTSD

Yoga for Adult Women with Chronic PTSD: A Long-term Follow-up Study

Yoga as an adjunctive Treatment for Posttraumatic Stress Disorder: A Randomized Controlled Trial

Claiming Peaceful Embodiment Through Yoga in the Aftermath of Trauma

Trauma-Sensitive Yoga for Post-Traumatic Stress Disorder in Women Veterans who Experienced  Military Sexual Trauma: Interim Results from a Randomized Controlled Trial